Catalogue

Record Details

Catalogue Search

[ 3 filters applied ]

Back To Results
Showing Item 1 of 20
Preferred library: Pouce Coupe Public Library?
Dialectical behavior therapy diary : monitoring your emotional regulation day by day Cover Image Book Book

Dialectical behavior therapy diary : monitoring your emotional regulation day by day

Wood, Jeffrey C. (author.). McKay, Matthew, (author.).

Summary: "From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day"--

Record details

  • ISBN: 9781684037735 (paperback)
  • Physical Description: 173 pages : forms ; 23 cm
    regular print
    print
  • Edition: 2nd edition.
  • Publisher: Oakland, CA : New Harbinger Publications, [2021]

Content descriptions

General Note:
Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. c2011.
Bibliography, etc. Note: Includes bibliographical references.

Search for related items by subject

Subject: Dialectical behavior therapy

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Nelson Public Library 616.89142 WOO (Text) 3514830039382 Adult Non-Fiction Volume hold Available -
Back To Results
Showing Item 1 of 20
Preferred library: Pouce Coupe Public Library?

Additional Resources