21-day keto magic : eat healthy, burn fat, lose weight, and keep it off
Record details
- ISBN: 0316395110
- ISBN: 9780316395113
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Physical Description:
287 pages : illustrations ; 25 cm.
print - Edition: First North American edition.
- Publisher: New York : Little, Brown Spark, 2022.
Content descriptions
General Note: | "Featuring the fast 800 keto program and 50+ recipes" -- Cover. "Previously published in the United Kingdom by Short Books, December 2021, as The Fast 800 Keto"--Title page verso. |
Bibliography, etc. Note: | Includes bibliographical references (pages 270-275) and index. |
Formatted Contents Note: | How we got fat -- Why we need to eat more protein -- The science of keto -- The Fast 800 Keto program -- It's all in the preparation -- The diet in practice: how to stay on track -- Exercising and keto -- And finally ... -- Recipes -- Meal planners. |
Search for related items by subject
Subject: | Ketogenic diet Weight loss Low-carbohydrate diet -- Recipes Reducing diets -- Recipes |
Genre: | Recipes. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Fraser Lake Public Library | 613.2 MOS (Text) | 35195000332285 | Upper Floor - Non Fiction | Volume hold | Available | - |