The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
Record details
- ISBN: 9780062427137
- ISBN: 006242713X
- Physical Description: xvi, 399 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2017]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 369-382) and index. |
Formatted Contents Note: | Introduction: It's not your fault -- Part I. The dietary dilemma. The war between plants and animals ; Lectins on the loose ; Your gut under attack ; Know thy enemy: The seven deadly disruptors ; How the modern diet makes you fat (and sick) -- Part II. Introducing the Plant Paradox Program. Revamp your habits ; Phase 1: Kick-start with a three-day cleanse ; Phase 2: Repair and restore ; Phase 3: Reap the rewards ; The Keto Plant Paradox Intensive Care Program ; Plant Paradox supplement recommendations -- Part III. Meal plans and recipes. |
Search for related items by subject
Subject: | Plant lectins Plant toxins inflammation -- Nutritional aspects Plants -- Nutrition Weight gain -- Nutrition |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Invermere Public Library | 582.13 GUN (Text) | IPL054785 | Adult Non Fiction | Volume hold | Available | - |
Prince Rupert Library | 582.13 Gund (Text) | 33294002036705 | Adult Non-Fiction | Volume hold | Available | - |