Publisher:New York :Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA),[2015]
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Boundaries are overrated: A new way of looking at relationships -- The four neutral pathways for healthy relationships -- The three rules of brain change -- The C.A.R.E. relational assessment -- C is for calm: make your smart vagus smarter -- A is for accepted: soothe the dorsal anterior cingulate cortex -- R is for resonant: strengthen your brain's mirroring system -- E is for energetic: reconnect your dopamine reward system to healthy relationships -- Maintain your brain.