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Preferred library: Pouce Coupe Public Library?
Complete Ayurveda Workbook: A practical approach to aschieving health and wellbeing with auyrveda/ Cover Image Book Book

Complete Ayurveda Workbook: A practical approach to aschieving health and wellbeing with auyrveda

Selby, Anna. (Author). Hayward, Ian. (Added Author).

Summary: Anna Selby, in conjunction with the European Ayurvedic Health Spa, has created a highly practical ayurveda workbook that translates this ancient holistic system for our hectic, modern times. She explains the principles of ayurveda, helps you identify your own bodily makeup, and explains how to correct imbalances through diet, exercise, and meditation.

Record details

  • ISBN: 9781909397606
  • Physical Description: print
    160 p.: col. ill.; 27 cm.
  • Publisher: London, England: Collins & Brown, c2014.

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Subject: Medicine, Ayurvedic

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Elkford Public Library 615.53 SEL (Text) 35170000364281 Adult Nonfiction Volume hold Available -
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Preferred library: Pouce Coupe Public Library?

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