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Macrobiotic way : the complete macrobiotic lifestyle book Cover Image Book Book

Macrobiotic way : the complete macrobiotic lifestyle book

Kushi, Michio. (Author). Blauer, Stephen. (Added Author).

Summary: The definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.

Record details

  • ISBN: 9781583331804
  • ISBN: 1583331808 :
  • Physical Description: print
    262 p. : ill. ; 23 cm.
  • Edition: 3rd ed.
  • Publisher: New York : Avery, 2004.

Content descriptions

General Note:
"The definitive guide to macrobiotic living"--Cover.
Previously published with subtitle: The complete macrobiotic diet & exercise book.
Bibliography, etc. Note: Includes bibliographical references (p. [253]) and index.

Search for related items by subject

Subject: Macrobiotic diet
Hygiene, Oriental
Philosophy, Asian
Exercise
Health

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort St. John Public Library 613.264 KUS (Text) 35211000094211 ADULT Non-Fiction Volume hold Available -
Gibsons Public Library 613.264 KUSH (Text) 30886000613105 Adult Nonfiction Volume hold Available -
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Preferred library: Pouce Coupe Public Library?

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